Classes | Dance Centre

ADULT DANCE CLASSES

Iso-Rhythmic Dance Conditioning sm

Safe and effective workout inspired by Pilates technique combined with dance. A breakthrough method in body conditioning.

Mat and Beyond

Mat class works the body from the inside/out creating a new look and feel-good lifestyle. Recommended conditioning for sports, dance and total body improvement. Focus on core work strengthening, improving flexibility, coordination and posture work.

Dance Workshops

Classes in Modern, Afro Latin Jazz, Pilates and Dunham technique. Instructed by Guest Artists

Ballet Basics

Designed to introduce students to the technique and vocabulary of classical ballet with emphasis on posture, placement and movement.

One-on-One Private session

Customized program with Pilates apparatus equipment. Personal Training available FREE 15 minute initial consultation

Family Dance Day

Last Saturday of each month.
Class participation for family and friends.

Adult Fees

Registration Fee	$13.00
Single class	$15.00
Discount class card fees
4 classes	$52.00
8 classes	$88.00
12 classes	$108.00
Membership (quarterly)	$340.00

Cards must be used within four weeks of the purchase date.

YOUTH CLASSES

Creative Dance Level 1 (3-5 yrs)

Basic movement skills and self expression.

Creative Dance Level 2 (6-9 yrs)

Pre-Ballet "Dance Me A Story"

Hip Hop Jazz 10 yrs-Teens

Basic Hip Hop and Jazz Dance

Fees

Registration Fee (per family)	$13.00
Single class	$12.00
12 Classes (8.00/class)	$96.00